Viewing: Health & Fitness - View all posts

Vegan Ranch Dressing!

A lot of my friends an family know I'm vegan (or at least try to be, as much as possible), because I love animals--and the meat and dairy industry is barbaric.  I've found a lot of alternatives for things I…

Fringe Festival 2017

It was an honor to share the stage, at the 2017 Fringe Festival here in Nashville (which is still going on, by the way--get tickets here), with some of the most disciplined humans I know. Some are…