A lot of my friends an family know I'm vegan (or at least try to be, as much as possible), because I love animals--and the meat and dairy industry is barbaric.  I've found a lot of alternatives for things I…

It was an honor to share the stage, at the 2017 Fringe Festival here in Nashville (which is still going on, by the way--get tickets here), with some of the most disciplined humans I know. Some are…